Chicago — Streeterville, CorePower

In the late Spring of 2017, I traveled to the Lake Michigan Side of Chicago for a trade show that was being held on the Navy Pier. Since I know there are roughly a dozen CPY Studios in the Chicago area, I knew my hotel would be relatively close to a studio.  Little did I…

Earth Day Yoga

Earth Day, a refreshing reminder of spring I began my day on Saturday, April 22, with a vinyasa flow at the CorePower Yoga, Mission Viejo studio. The class I took was an 8:30, 75 minute heated C3 class. What inspired me the most was the vinyasas were very earthy and grounding with two separate peak…