In the late Spring of 2017, I traveled to the Lake Michigan Side of Chicago for a trade show that was being held on the Navy Pier. Since I know there are roughly a dozen CPY Studios in the Chicago area, I knew my hotel would be relatively close to a studio. Little did I…
Author: The Wall Street Yogi
Full time single dad. Work in finance. Daily yoga practice. Deadhead. Need I say more? 🙏🏽🕉
Earth Day Yoga
Earth Day, a refreshing reminder of spring I began my day on Saturday, April 22, with a vinyasa flow at the CorePower Yoga, Mission Viejo studio. The class I took was an 8:30, 75 minute heated C3 class. What inspired me the most was the vinyasas were very earthy and grounding with two separate peak…